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Preventing Alzheimers Before It Happens

Dementia leads to loss proper functioning of brain. Alzheimer’s disease is a type of dementia, which becomes worse over a period of time. This disease affects the memory, behavior and thinking of an individual. It is essential for you to understand that this disease can be avoided if proper steps are undertaken. Following are some of the steps you can undertake for avoiding the risks of suffering from this disease: 1) Boosting Brain Power: As we all know, Alzheimer originates

By | November 2nd, 2013|Categories: Health|0 Comments

Drink! Drink! Drink! Water Is The Staff Of Life

“Water is the driving force in nature.” - Leonardo da Vinci Water is vital to all life even though it provides no nutrients or calories. We need water to regulate the body temperature and assist nutrients and oxygen in their travels to the body’s organs and cells as well as to help remove waste products from the body. We also lose water through breathing in the form of vapor. We get water through drinks such as water,tea, coffee and other beverages as well as with the foods we

By | October 31st, 2013|Categories: Nutrition|0 Comments

Care For Your Ears – The Listening Friend

“He who hath ears to hear,let him hear.”  German Proverb Ears receive sounds as well as aid in your body’s balance. and position. Hearing is one of the body’s 5 senses.  The following are tips and guidelines to maintain your hearing. Excessive noise  can cause hearing loss.Looking at different noise levels means different degrees for everyone.Rock concerts are generally loud  and standing by the loud speakers can really cause hearing loss distress. It is always good when atten

By | October 31st, 2013|Categories: Health|0 Comments

Problems Associated With Excessive Sugar Consumption

Sugar is one of the most enticing food items. Some people have a sweet tooth, so they keep on consuming food items rich in sugar without considering its future consequences. Numerous researchers have found out that sugar is perilous for our body. Excessive sugar intake derails our dream to lose weight. But, this is not all, as it also contributes to various deadly diseases such as diabetes and cancer. This is one of the reasons why you need to keep a strict tab on your sugar i

By | March 25th, 2013|Categories: Nutrition|2 Comments